Wednesday, August 21, 2019
Personal Position paper on Psychotherapy Essay Example for Free
Personal Position paper on Psychotherapy Essay Introduction ââ¬Å"People are always changed by disasters, and other life events, but they need not be damaged by them.â⬠-John D. Weaver à à à à à à à à à à à When we study human behavior, specifically focusing on the development of personality and crucial to how a person or individual conducts him/herself, psychology offers a variety of dimensions. The concept of personality is central to our attempt to understand ourselves and others and is part of the way in which we account for the differences that contribute to our individuality. Psychologists have been particularly concerned with shaping of the personality in relation to genetic and environmental influences. We have been fortunate that the study of human personality has been thriving and fruitful. We can choose from as many models we can to help us see ourselves better and maintain good relationships. à à à à à à à à à à à In the course of our study, every individual counselor ââ¬â therapist eventually develops his/her own approach in the therapeutic process. The path that the practitioner takes concerning his/her choice of approach or model depends a lot on his/her own personal preferences, personality and understanding of human nature. An eclectic approach is usually the direction that anyone in this field would take; however, certain emphasis is made on some specific positions simply because these are the dominant theories which help guide him/her in focusing the essentials of the process with the client.à Though the attempt is said to be eclectic then, the therapist still has this open option to change or vary some details of his/her strategy along the course of the interaction or treatment phases. Discussion à à à à à à à à à à à There is a need for integration not only for its theoretical applicability but also for its practical usefulness. Presuppositions or philosophical conceptualizations are the pillars of any worldview, and to successfully establish a new one requires that changes or reinforcements be made at this plane. The integrative approaches were framed at this level so as to remove mental oppositions as they arise every time in oneââ¬â¢s thoughts. When this is not adequately laid down, no audience can align their thoughts or understanding with what the author tries to convey. This paper is an attempt to convey a personal understanding of human behavior in the context of psychotherapeutic approaches that are modified for use by the author. It appreciates the accomplishments of the various approaches such as Behavioral, Cognitive-Behavioral, Psychoanalytic, Existential, Humanistic, Family Systems, Gestalt and Client-Centered developments in the profes sion. The following reflects the views of the author in the healing process of the mind and emotions. Key Concepts of My Approach à à à à à à à à à à à It is therefore expected that though at this point I value the primary theories or perspectives that I am thus enumerating afterwards, this also implies that I am open to the various developments that are expectedly to occur in my practice in the future. Since this is an eclectic approach at employing strategies I have found to be beneficial personally and that of others, I wish to mention many of these in the following statements. I am persuaded further that key elements or themes are found all throughout my own version of the approach. The smaller yet finer points come only in the between. For the thrust that this paper is taking, I wish to mention then my views individually, on Behavioral, Cognitive-Behavioral, Psychoanalytic, Existential, Humanistic, Family Systems, Gestalt and Client-Centered approaches. Behavioral Therapy à à à à à à à à à à à This model utilizes what is termed as the learning theory posited by Skinner and Watson and the rest of the Behaviorism school. It assumes that the principles in learning i.e., conditioning (Associative and Operant) are effective means to effect change in an individual. Generally, the thrust of this theoretical perspective is focused on the symptoms that a person is experiencing. Just as many of the errors of the patterns of behavior come from learning from the environment, it is also assumed that an individual will be able to unlearn some if not all these by using the techniques as applied based on the learning principles. To a certain extent I believe that this still works: reinforcements are effective to some extent and in some or many people hence I am incorporating this stance separate or distinct from the Cognitive-Behavioral approach. à In behavior therapy therefore, thoughts, feelings and all those ââ¬Å"malfunctioningâ⬠an d unwanted manifestations revealed in oneââ¬â¢s activities can be unlearned and the work of a behavior therapist. The basic concepts include ââ¬Å"extinguishingâ⬠ââ¬â utilized when maladaptive patterns are then weakened and removed and in their place habits that are healthy are established (developed and strengthened) in a series or progressive approach called ââ¬Å"successive approximations. When these (factors) are reinforced such as through rewards in intrinsic and extrinsic means, the potential of a more secure and steady change in behavior is developed and firmly established (Rubinstein et al., 20074; Corey, 2004). Although few psychologists today would regard themselves as strict behaviorists, behaviorism has been very influential in the development of psychology as a scientific discipline. There are different emphases within this discipline though. Some behaviorists contend plainly that the observation of behavior is the best or most expedient method of exploring psychological and cognitive processes. Others consider that it is in reality the only way of examining such processes, while still others argue that behavior itself is the only appropriate subject of psychology, and that familiar psychological terms such as belief only refer to behavior. Albert Banduraââ¬â¢s social cognitive approach grew out of this movement. Banduras method emphasizes cognitive processes over and above observable behavior, concentrating on not only the influence of the personââ¬â¢s upbringing for example, but also observation, imitation, and thought processes (Plotnik, 2005). Cognitive-Behavioral à à à à à à à à à à à In the cognitive approach alone, the therapist understands that a client or patient comes into the healing relationship and the formerââ¬â¢s role is to change or modify the latterââ¬â¢s maladjusted or error-filled thinking patterns. These patterns may include wishful thinking, unrealistic expectations, constant reliving and living in the past or even beyond the present and into the future, and overgeneralizing. These habits lead to confusion, frustration and eventual constant disappointment. This therapeutic approach stresses or accentuates the rational or logical and positive worldview: a viewpoint that takes into consideration that we are problem-solvers, have options in life and not that we are always left with no choice as many people think. It also looks into the fact that because we do have options then there are many things that await someone who have had bad choices in the past, and therefore can look positively into the futu re. Cognitive-Behavioral Therapy postulated primarily by Ellis and Beck ââ¬Å"facilitates a collaborative relationship between the patient and therapist.â⬠With the idea that the counselor and patient together cooperate to attain a trusting relationship and agree which problems or issues need to come first in the course of the therapy. For the Cognitive Behaviorist Therapist, the immediate and presenting problem that the client is suffering and complaining from takes precedence and must be addressed and focused in the treatment. There is instantaneous relief from the symptoms, and may be encouraged or spurred on to pursue in-depth treatment and reduction of the ailments where possible. The relief from the symptoms from the primary problem or issue will inspire the client to imagine or think that change is not impossible after all. In this model, issues are dealt directly in a practical way. Coaching the patient on the step by step procedure of CBT is a basic and fundamental ingredient. Here the client is enlightened as to the patterns of his thinking and the errors of these thoughts which bore fruit in his attitudes and behavior. His/her thoughts and beliefs have connections on his/her behavior and must therefore be ââ¬Å"reorganized.â⬠For instance, the ways that a client looks at an issue of his/her life will direct the path of his reactivity to the issue. When corrected at this level, the behavior follows automatically (Rubinstein et al., 2007; Corey, 2004). Psychodynamic Therapy à à à à à à à à à à à The Psychodynamic perspective is based on the work of Sigmund Freud. He created both a theory to explain personality and mental disorders, and the form of therapy known as psychoanalysis. The psychodynamic approach assumes that all behavior and mental processes reflect constant and often unconscious struggles within the person. These usually involved conflicts between our need to satisfy basic biological instincts, for example, for food, sex or aggression, and the restrictions imposed by society. Not all of those who take a psychodynamic approach accept all of Freudââ¬â¢s original ideas, but most would view abnormal or problematic behavior as the result of a failure to resolve conflicts adequately. Many of the disorders or mental illnesses recognized today without a doubt have their psychodynamic explanation aside from other viewpoints like that of the behaviourist, or the cognitivists. From simple childhood developmental diseases to Schizophrenia, there is a rationale that from Freudââ¬â¢s camp is able to explain (Kaplan et al, 1994). Existential Therapy à à à à à à à à à à à The Existential approach, as put forward by Nietzsche, Kierkegaard, Sartre, Heidegger, Rollo May, and Frankl, believes that the individualââ¬â¢s potential may lie dormant but that it is there waiting to be ushered in time. It recognizes that man is able to achieve great heights and that these are just waiting to be tapped not only by him/herself but that also when helped by a practitioner who is persuaded of this notion. It examines such major issues as free will and the challenges of exercising this free will, the issue of mortality, loneliness and in general, the meaning of life. The Therapy is effective when the practitioner works with elderly care and death and dying issues. It focuses on the individual needs but takes into consideration the significant relationships and the meanings they bring into the personââ¬â¢s life. Transcending the issues and problems are primary intentions of the therapist at the same time being realistic that certain limitations do exist and may hinder the process of recovery (Rubinstein et al., 2007; Corey, 2004). Humanistic Therapy à à à à à à à à à à à Allport, Bugental, Buhler, Maslow Rollo May, Murphy, Murray, Fritz Perls and Rogers are those that helped usher in the Humanistic theory and consequent therapy. It holds in view the individual as possessing the options or freedom to choose, creativity, and the capability to attain a state where he/she is more aware, freer, responsible and worthy of trust. Because the human mind has immense potential, the approach assesses as well that forces from the environment bear on with the individual and depending on the interplay that occurs within the individual person, the result will either be destructive or constructive to the person. In sum, humanism takes into the perspective that essentially humans are good and not evil, and that the therapy facilitates by harnessing on the human potential through the development of interpersonal skills. This results to an enhanced quality life and the individual becomes an asset rather than a liability to th e society where he revolves in (Rubinstein et al., 2007; Corey, 2004). Family Systems Therapy à à à à à à à à à à à This theoretical viewpoint has been the by-product of the works of Bateson, Minuchin, Bowen, Ackerman and many others. Usually done in pairs or by a team of practitioners, family systems therapy has its roots in behavioral and psychoanalytic principles. This model understands that the family is a unit and its members or any of its members with an issue or a problem must be addressed in the context of the family as a unit. It puts its emphasis on the relationships among the family members, their patterns of communication more than their individual traits and/or symptoms. The systems theory portion of the therapy indicates that whatever is occurring or happening is not isolated but is a working part of a bigger context. In the family systems approach then, no individual person can be understood when removed from his relationships whether in the present or past, and this is specially focused on the family he belongs to (Rubinstein et al., 200 7; Corey, 2004). Gestalt Therapy à à à à à à à à à à à Gestalt therapy has this goal of reducing if not removing the symptoms with the rationale that the individual has personal responsibility and that the here-and-now experience is thus very important. This two-fold emphasis on the present moment as experienced by the person and that another reality is that our existence is entangled actually with other aspects and parts of the environment. It is when we understand that we are related with other things that insights to our issues are achieved and help us in finding solutions to our existence. When we are free from the obstructions of things that are ââ¬Å"unfinishedâ⬠then we reduce the obstacles and enhance the opportunities to our optimal satisfaction and fulfillment and eventual growth (Rubinstein et al., 2007; Corey, 2004). Client-Centered Therapy à à à à à à à à à à à Developed and known because of the works by one person ââ¬â Carl Rogers ââ¬â Client Centered Therapy focuses on the person who needs aid and his/her improvement depends on the client himself although with the facilitation and assistance of the therapist. The rationale for the direction of the therapy lies in the notion that humans basically possess the ability to move towards the fulfillment of his/her possibilities. According to Rogers, ââ¬Å"Individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self-directed behavior; these resources can be tapped if a definable climate of facilitative psychological attitudes can be providedâ⬠(Rogers, 1980, p 115-117 in Rubinstein et al., 2007). à à à à à à à à à à à This approach is very popular today and many therapists usually incorporate this model into their own eclectic method. Rogers identified three important concepts termed as conditions: these are congruence, unconditional positive regard and empathy. Many in the mental health circles have these in their day-to-day jargon. In the aforementioned conditions, a person moves toward what Rogers call ââ¬Å"constructive directionâ⬠when these three conditions are afforded. The Role of the Therapist à à à à à à à à à à à I aspire to be a therapist ââ¬â counselor whose practice is characterized as empowering and collaborative. By empowering, I understand the limitations of my role and as such I am constrained at the same time to impart my best knowledge and efforts to enable my client/patient to understand him/herself, and lead the treatment to the point where he/she is able to stand on his/her own without my help anymore. Further, it means that I recognize the patient or client as a person who is not only complex, he/she is also is imbued with the nature that inherently can heal, grow and mature. They contribute to the process, and their attitude towards the whole duration of the healing relationship is a crucial aspect to the attainment of their goals. The therapist then must remove by all means any barrier or obstruction to the achievement of goals especially when these come potentially from the therapist him/herself (thatââ¬â¢s me). By collaborative, again because there are set limitations on my capacities, I recognize the availability and expertise of others in realms that I hardly know and that working with them, collaborating with them, gives my client more options, and provides him/her the best and comprehensive interventions that there is in the field. A therapy that is beneficial looks beyond my set style and preferences of diagnosis and treatment; it is progressive and seeks to enhance the initial strategies that had been established and continually expands oneself by learning and researching. Most importantly, by collaboration, my client is the most significant ââ¬Å"collaboratorâ⬠and that notion should not be missed all throughout (Rubinstein et al., 2007; Corey, 2004). . à à à à à à à à à à à The effectiveness of therapy in counselling is dependent substantially on two factors; namely, the patientââ¬â¢s cooperation, and the expertise of the therapist. Many experts in the field of Psychology have observed the significant contribution of the client to the over-all process. The individualââ¬â¢s perception of the therapist is extremely crucial to the ensuing treatment. Without the needed initial positive perception of the therapist on the part of the one seeking treatment, the whole process will not generate a desired momentum that would set the entire scheme in a strategic stance. Of course, the expertise of the therapist is another major factor ââ¬â actually, the other half ââ¬â but itââ¬â¢s a given to the whole package of treatment (Rubinstein et al., 2007; Corey, 2004). à à à à à à à à à à à Since a ââ¬Å"working allianceâ⬠has to be established first before the actual treatment is administered, there are important or vital considerations for this ââ¬Å"working allianceâ⬠between client and therapist to occur, and this is in prà ©cis, the intentions of this paper. What we will be considering in this paper are the challenges that new therapists face as they practice their profession. The past baggage of the client. à à à à à à à à à à à From any vantage point, the level of trust by client on his therapist, whether that perception is based on attractiveness, trustworthiness or as someone who knows what he may be dealing with in terms of credentials, are valid, and is the utmost concern of the helping relationship. Trust in the part of the client is necessary for the healing process. However, because the full ramifications of the issue almost always hinge on the perceptions of the client, the problems and hindrances need to be addressed or at least cited for clarity and deliberation at the outset of the relationship. As hinted above, the client may be bringing (emotional) baggage into their mutual involvement which may be due to prior engagements with other professionals in the therapeutic relations, whether positive or negative. Oftentimes, in many cases, these may be liaisons which were unsuccessful, distasteful or even traumatic for a few. The author pointed out that any form of future therapy will be affected due to these previous experiences, and it has to be dealt with right away at the outset (Horvath Luborsky, 1993, p. 4). The fitness of the therapist à à à à à à à à à à à By fitness, we mean sufficient, wide-ranging exposure, and right training to the kind of illness/es or disorder/s that he may be dealing. Even with years spent in the academe will not guarantee the development of skills in handling such complex and true-to-life situations or scenarios. At times, the theoretic skills acquired, instead of enabling the new therapist, may deter or hamper the process. This means to say that the therapist must possess more than head-knowledge; he should not allow his schooling to affect him to the extent that it made him conceited with no room for more learning especially when additional knowledge are available in the patient himself. He must also have the sensitivity to employ his gut-feeling to at times, direct the course of the therapy (Rubinstein et al., 2007; Corey, 2004). Therapeutic relationships are almost always exhausting, but it will be an undesirable experience for the alliance partners when just one of them becomes disinterested, hence as Luborsky pressed that ââ¬Å"reciprocityâ⬠must be established, cultivated or maintained until the relationship is terminated, hopefully because the client is well (Horvath Luborsky, 1993, p. 4). III. The Therapeutic Process à à à à à à à à à à à The therapeutic process is initiated by the therapist primarily as soon as the client or others who refer or brought the patient in for the assumed long haul of the healing relationship. It would be impossible to do all approaches at one time. By eclectic and as frequently emphasized, the usage of any of the methods will be dependent on the need of the patient, and other pertinent information that help guide which of these the therapist will be using. The therapist then is enjoined to be able to diagnose well; it is at this stage that any practitioner is well aware of the risks should he/she fail to diagnose properly the needs and or issues /problems of the client. However, as he/she matures and advances in the profession, many instances occur that the mistakes made in diagnosis are oftentimes corrected while at the treatment stage, hence the traits of flexibility and humility (admitting mistakes for instance) are valued highly in this pro fession (Rogers, 1980, p 115-117 in Rubinstein et al., 2007). à à à à à à à à à à à Employing the Behavioral, Cognitive-Behavioral, Psychodynamic, Existential, Humanistic, Family Systems, Gestalt and Client-Centered Eclectic stance primarily involves the incorporation of distinct concepts within a single framework. The important thing is that of flexibility and resiliency on my part when to apply or implement which of the theories in the context of my client. It starts with the identification of specific problems and especially the root causes. When this is confidently achieved, the therapist is actually midway to attaining his/her goals which includes not only the relief of the symptoms that the sufferer is currently experiencing but especially the reduction of the occurrence if not altogether eliminated. The specific treatment goals are likewise essential and it helps in the remaining aspects or levels of the process. The diagnostic part by itself in most cases is considered therapeutic since many clients have experienced immediate relief; in the language of psychoanalysis, the ââ¬Å"catharticâ⬠effect is helpful already. In addition, another important ingredient in the process is to identify effective reinforcers which help people in crisis for instance or those in acute and chronic mental and emotional anguish to sustain their plan for change and control of their disorders. Helping the client set up a kind of self-help management program is a very effective strategy to pursue within the relationship (Rubinstein et al., 2007; Corey, 2004). ~Identifying clients in crisis à à à à à à à à à à à Despite breakthroughs in scientific researches and the success of many crisis interventions by established churches, there are ââ¬Å"fly by nightâ⬠operations which prey on funding of private and government groups on such types of operations. There are those who minister lacking the necessary spiritual maturity and corresponding abilities in this kind of endeavor, hence the necessity of proper credentials to minimize abuses in the profession (Buttman, p.59). Crucial to the treatment or interventions of people in crisis is the identification of clients experiencing crisis in life. ââ¬Å"Knowledge of the three core components of crisis intervention theory (a precipitating event, client perception of the event, and the clientââ¬â¢s usual coping methods)â⬠is essential in this kind of work (Walsh et al, 2005). The Goal of Therapy à à à à à à à à à à à Trauma inducing and crisis triggering situations have spiraled its occurrence and in its primacy in the US and in many other countries in recent years. Its broad spectrum ranges from the national disaster category such as that of Hurricane Katrina or the 911 terrorist strikes in New York, Spain and England, to private instances such as a loved oneââ¬â¢s attempt at suicide, the murder of a spouse or child, the beginning of mental illness, and the worsening situation of domestic violence (Teller et al, 2006). The acute crisis episode is a consequence of people who experience life-threatening events and feel overwhelmed with difficulty resolving the inner conflicts or anxiety that threaten their lives. They seek the help of counselors, paramedics and other health workers in crisis intervention centers to tide them over the acute episodes they are encountering. These are defining moments for people and must be adequately addressed else they lead lives with dysfunctional conduct patterns or disorders (Roberts et al, 2006). à à à à à à à à à à à In the integrated or eclectic approach the goal of the therapy is not just relief to the patient or client. Although an immediate relief is very helpful, this may not always be the case in most illnesses. The goal as mentioned in the preceding pages is to provide long-term reduction of the symptoms and the occurrence of the disease altogether if possible. The management then is not impossible but neither is this easy. Specifically, the counselee or patient must want to heal or believe that there is going to be curative effects in the process. It presupposes that he/she must learn to trust the therapist in his/her capabilities as well in leading or facilitating the changes or modifications. It is very much essential that (in the perspective of a cognitive-behaviorist) that the client understands ownership to the deeds and choices in thought patterns he/she made are crucial to the recurring or occurring condition that s/he experiences (Rubinstein et al., 2007; Corey, 2004). à à à à à à à à à à à Moreover, the identification of specific treatments or interventions according to the diagnosed issue will be accommodated and implemented based on the chosen treatment modalities fit with the therapeutic approach utilized. It may be a single modality based on a single approach (e.g., learning principles and desensitization for a patient with specific phobias) or it maybe a combination of many modalities (CBT, Rogerian, Phenomenological, or Family systems) (Rubinstein et al., 2007; Corey, 2004). The Nature of the Relationship between the Therapist and the Client à à à à à à à à à à à The client throughout the process is a person in need of help and support and this reality is throughout reinforced in the process until the need to terminate the relationship. The therapist is the helper, who ushers the client to discover insights into his needs and problems and until the client is able to stand on his/her own the therapist aids him/her in more ways than one. Because of usual and common abuses that either the client suffers or that the therapist at times undergoes, definite boundaries are set in place at the outset. This must be established at the initial stage and from time to time emphasized to mind either of the parties in the limits of the relationship. The therapist is guided by morality and ethics of his/her profession in the proper exercise of his/her duties and bound by law to implement this in the process and make this known as well to the client. The therapist terminates the relationship readily or refer the cli ent to another competent practitioner should the limits be reached and the relationship has become unrealistically difficult for either of the two parties. Best Practices for Techniques à à à à à à à à à à à Techniques or the utilization of various modalities come in a variety of forms and each when employed has the potential to meet the individualââ¬â¢s needs. The modality of choice at particular client/patient depends on such considerations as family support, financial constraints or financial capability, the patientââ¬â¢s preference, diagnosis, and age of patient (Rubinstein, et al., 2007). Employing the cathartic method, teaching the client to examine his/her thought patterns, to discern the errors of judgment and gain insight into him/herself, and to handle with patience the whole process are fundamentals in the process. When the therapist is able to shift effectively in various standpoints and enables the client to gain a better, realistic and eradicate unrealistic expectations of the self and others, they are both on the way to achieving wholeness and healing that which the client so need and aspire. This requires practice, or con stant training and endurance on the part of the therapist (Rubinstein et al., 2007; Corey, 2004). VII. Methods of Therapy à à à à à à à à à à à Every theoretical approach has its own assumptions. In the psychodynamic theory, the following three assumptions help guide a student of human behavior or an expert in this field determine the underlying factors that explain the overt manifestations of specific behaviors. These assumptions therefore, help guide the diagnosis of the presence or absence of mental illness. They are the same assumptions that guide the therapist in choosing what treatment that will better help heal, cure or alleviate the symptoms. à à à à à à à à à à à These assumptions are: ââ¬Å"There are instinctive urges that drive personality formation.â⬠ââ¬Å"Personality growth is driven by conflict and resolving anxieties.â⬠ââ¬Å"Unresolved anxieties produce neurotic symptomsâ⬠à à à à à à à à à à à (Source: Kaplan et al, 1994). à à à à à à à à à à à The goals of treatment here include alleviating patient of the symptoms which specifically works to uncover and work through unconscious conflict. The task of psychodynamic therapy is ââ¬Å"to make the unconscious conscious to the patientâ⬠(ââ¬Å"Models of abnormalityâ⬠, National Extension College Trust, Ltd). Employing the psychodynamic viewpoint, the therapist or social scientist believes that emotional conflicts, or neurosis, and/or disturbances in the mind are caused by unresolved conflicts which originated during childhood years. In the psychodynamic approach the treatment modality frequently used includes dreams and free association, at times hypnosis (as preferred by either the therapist or by the client). The therapist actively communicates with the client in the on-going sessions. The scenario appears that a given patient may have up to five times a week session and runs up to five years in length (Rubinstein et al., 2007). à à à à à à à à à à à The methods of therapy incorporate the methods of the eight models. In Behavioral Therapy ââ¬â the development of behavioral skills that encourage effective actions which is done through incorporating principles in learning or classical and operant conditioning. It utilizes shaping, modeling and such concepts as behavior modification, counterconditioning and exposure, and systematic desensitization. à Behavioral or action therapies utilize insight just as much as the psychodynamic model. Just as the cognitivebehavioral model also recognizes the concept of insight as well, this is only a matter of emphasis or focus. In behavioral/cognitive-behavioral therapies the focus is on the modification or control of behavior and insight usually becomes a tangential advantage. Techniques include CBT through such strategy as cognitive restructuring and the current frequently used REBT for Rational Emotive-Behavior Therapy where irrational beliefs are eliminated by examining them in a rational manner (Corey, 2004; Davison and Neale, 2001). Whereas in insight therapies the focus or emphasis is on the patientââ¬â¢s ability in understanding his/her issues basing on his inner conflicts, motives and fears. Techniques then include reflection of feelings and free association; the former as employed in the clientcentered therapy and with the latter in psychodynamic therapy. Cognitive Strategies are utilized to promote functional thoughts which are likely to result in adaptive and healthy habits (Corey, 2004; Davison and Neale, 2001). à à à à à à à à à à à Client-centered therapy avoids the imposition of goals on the patient or client during therapy. It is the client who takes the lead in the session and of the conversation. It is the job of the therapist to create the conditions conducive to the clientââ¬â¢s positive judgment of those experiences that are intrinsically satisfying to the client. The ââ¬Ëgoalââ¬â¢ then is to reach the point where the client desires to be a good and ââ¬Å"civilized person.â⬠Unconditional positive regard enhances this atmosphere however, and although the goal may be difficult to achieve, unconditional positive regard eventually, according to Rogers, encourages even the ââ¬Å"`unbehavedâ⬠to conform or even transform (Corey, 2004; Davison and Neale, 2001). Gestalt therapy techniques on the other hand, include the I-language, The Empty Chair, Projection feelings, Attending to Nonverbal Cues, and the Use of Metaphor (Corey, 2004; Davison and Neale, 2001). à à à à à à à à à à à The techniques may sound a lot like pulling ââ¬Å"this and thatâ⬠from oneââ¬â¢s tool box but in practice it is far from whimsical and impulsive. There is given time to much thought and analysis per client and an evaluation in between is mustered in order to be kept on track according to the specific goals that had been established at the outset. Here, professionalism counts and much of the efforts poured into every patientââ¬â¢s benefit. à à à à à à à à à à à In order to avoid what Corey says as a syncretistic and hodgepodge type of ââ¬Å"eclectismâ⬠a theoretical rationale must be underpinning in the overall approach of the therapist (Corey, 2001, Article 29 in Lazarus, 1986, 1996; Lazarus, Beutler, Norcross, 1992). This means that I as the therapist must establish firmly my own worldview, which contains my value system, and communicates this at the outset to the client and intermittently in the therapeutic process.
Manufacturing process of pizza
Manufacturing process of pizza Operations Our products at Prima Pizza will be produced in the kitchen area of the premises whilst our services will be offered at the front. Prima Pizza will adopt two main types of production. The first will be line production, as our pizzas will be made fresh, there will be a line of production. This is will be the employees that shape the dough into pizza bases. They will then pass the bases onto the employees that will add the required toppings onto the pizza and place them in the oven. The second method of production is batch production. This method will be used when producing the dough used for the pizza bases. Each day a set amount of dough will be made in order to satisfy customer demand. As dough can be stored overnight there will be no risk of over production or wastage. There will be three sets of batch production one for each size pizza. A number of measures will need to be taken to ensure Prima Pizza delivers the highest quality to its customers. There are many different ways to implement this. As Prima Pizza also offers a delivery service, our quality control will need to expand to outside of the business premises. Quality will ensure customer satisfaction and also save money. Quality control must be implemented in all aspects of the business and used by all employees. These techniques will include using all material responsibly and therefore reducing scrap material and wastage. The products must also be made to a certain quality level, if this is not done, products may have to be made again to satisfy customers. External quality control is also very important. Prima Pizza must maintain its quality even if the product has left the premises. This is especially important on deliveries, as the food must be of the same quality when it leaves the premises and when it arrives at its destination. Prima Pizza has estimated that from ordering a product it will take no longer than 20 minutes for the finished product to be made and given to the customer. We have estimated that for products on delivery the time will be no more than 45 minutes. Fresh goods will be delivered to Prima Pizzas premises everyday; this will include the majority of the pizza toppings and meat produce. Prima pizza will pride itself in ensuring that all our products are the freshest, and therefore the tastiest. Deliveries will be made every morning before the business opens. Other raw materials will be delivered twice a week depending on future product demand and stored in refrigerators or freezers. All employees must deliver our products to customers in a friendly and professional manner. This will be achieved by training our employees to focus on being customer friendly. Products must also be presented in attractive packaging that must remain undamaged. Manufacturing Methods There will be a range of activities involved in transforming raw materials into Prima Pizzas finished goods and then delivering the product to the customer. This cycle involves different stages, which include: inbound logistics, operations, and outbound logistics. Manufacturing process for a pizza: Goods received- raw materials required for the manufacture of pizza bases and the tomato base sauce. Mix dough ingredients. Blend tomatoes together. Kneaded in the dough machine. Mix all the ingredients for base sauce. Storing the dough balls in the right temperature for base. Store the tomato base sauce ready for use. Finished goods: dough ready to be rolled out into base. Apply tomato sauce onto base then add required toppings. Logistics Logistics is the process in which goods are transformed into products ready for customers. Prima Pizzas logistics will involve the regular delivery of goods that through a process of stages will eventually become ready for consumption. Logistics can be split into two, inbound logistics and outbound logistics. These two types, mentioned in more detail later on, are very different. Inbound logistics is the transportation and storage of the raw materials. Outbound logistics is based on the process of transferring the finished goods to the customers. Logistics is very important when running a business. Very often the outcome of a new business is determined by how well their logistics system works. Inbound Logistics This involves receiving our raw materials from the suppliers. The suppliers will deliver fresh goods daily to the business premises. When the goods are received all the employees on shift will help sort and store the received goods. The majority of the raw materials will be stored in the kitchen refrigerators ready to be used. Operations The raw materials will be transformed into the finished products. The dough ingredients will be put into the dough mixer and on completion will be ready to be made into the pizza bases. The topping will be removed from the refrigerators and distributed into containers ready to be used. Outbound Logistics The activity will include two aspects of Prima Pizza. As the business is a fast food takeaway, the products will be served at the counter. As this time the customer can choose to either eat-in of take the product away with them. Delivery service will an important part of Prima Pizzas service. To enable us to provide the pizzas at the highest quality, we must ensure that the packaging used to will keep the product in the same condition it was when it was first made. We will also aim to minimize the travel time it takes to get to the destination.
Tuesday, August 20, 2019
Comparison Of Buddhism And Taoism Essay -- essays research papers
Taoism and Buddhism were born in the same century. Siddhartha reached enlightenment in approximately 535 B.C. and Lao Tzuââ¬â¢s teachings were recorded around 500 B.C. There are many similarities in the basics of these two religions. Some of the similarities can be seen clearly when examining the three meaning of Tao. The first definition of Tao is "the way of ultimate reality." This means that Tao cannot be percieved, defined, talked about, or thought of. It is too big a concept for humans to comprehend. As in the first line of the Tao Te Ching (the Taoist text meaning The Way and Its Power): "The Tao that can be spoken is not the true Tao." This is very similar to the Buddhist idea of Nirvana or Enlightenment. Nirvana cannot be understood by one who has not attained it. Even when one has reached Nirvana, he cannot describe it to others, but only help others to reach it as well. In its second sense, Tao means "the way of the universe." Tao is something that goes through all beings, all of the earth. It is everywhere, all the time. It is something that flows through everything. This flowing idea links with the idea in Buddhism that Nirvana can be reached by anyone, as long as one is devoted enough and has lost all attachments.Thirdly, one life must be a certain way to work with the Tao: Tao also refers to "the way of human life" as it "meshes" with the universal Tao in its second sense. This fundamental idea of Taoism has m...
Monday, August 19, 2019
Hitler Essay -- essays research papers fc
Hitlerââ¬â¢s Rise to Power Which Created New Germany Hitlerââ¬â¢s first step of being chancellor was to call for elections to be held in the March of 1933. Before the elections were held, however, on the 27th of February a week before the election the Reichstag burnt down. A Dutch communist, Marinus van der Lubbe, was caught inside the burning building with lighters and matches on him. Hitler used this event to arrest many communists and to request Hindenburg to issue an emergency law, For the Protection of the People and State. (German Aircraft of WWIIâ⬠by Kenneth Munson, 1978 pg45-75) The Nazis won 288 seats Hitler now persuaded the Reichstag to pass the Enabling Act, which would change the constitution and give him the ability to pass laws without the consent of the Reichstag. By a vote of 441 to 94, the Enabling Act was passed. He was now the legal dictator of Germany. Hitlerââ¬â¢s plans for Germany were three points: *Rearmament *Employment *Expansion Almost as soon as the Nazis came to power, Germany began to change. In October 1934 Hitler authorized an increase in the size of the German Army, and in two months it had grown to 280, 000 soldiers. In March 1935 he announced the reintroduction of conscription, with plans to build up the army to thirty-six divisions or 500, 000 soldiers. The existence of the new German Air Force known as the Luftwaffe was made public. Hitler intended to ignore the military clauses of the Treaty of Versailles. The navy was not overlooked. The Kriegsmarine was given the task of making the construction of submarines, which had proven to be an effective weapon in World War I. Submarines construction began in 1934 and the number of Unterseeboots or U-Boats grew to fifty-seven. In 1935 the pocket battleship Admiral Graf Spee was launched, followed by the Scharnhorst and the Gneisau. The new German Air Force, called the Luftwaffe, took the task of rebuilding Germanyââ¬â¢s air power with enthusiasm. By 19 39 it boasted 4200 front-line aircraft. In September 1936 Hitler introduced the Four Year Plan that aimed to make Germany totally self-sufficient in essential commodities such as oil, iron ore, textiles and food. When the Nazis came to power there were six million Germans unemployed, which equated to one-third of the workforce. The Nazis regarded unemployment as an urgent and growing issue. Unemployment in Germany dropped due to ... ... The Bf109G or Gustav had very good high-altitude performance, so a new high pressure cabin had to be fitted. The aircraft was very heavy. It was fast but it did not handle well. Engineers then fitted a nitrous oxide injection system, which resulted in 406mph at 28 500ft. The Gustav, which had started to come off production lines in 1942, was perhaps the first aircraft to be designed as a platform for a variety of weapons systems. A well-flown Gustav presented the RAFââ¬â¢s Spitfire pilots with a formidable foe- they could out-turn the Spitfire, yet the Gustav was out-gunned. During 1942 a total of 2664 Messerschmitt Bf109s were produced. The Gustav was camouflaged by a three-tone grey color scheme proved effective over the low countries and the North Sea. The Bf109F and G as well as earlier variants served in the all of the major campaigns in Europe and Africa, but the most significant was the Battle of Britain. Messerschmitt Bf109 Bibliography *ââ¬Å"German Aircraft of WWIIâ⬠by Kenneth Munson, 1978 *ââ¬Å"The Guide to Axis Fighters of WWIIâ⬠by Bill Gunston, 1980 *ââ¬Å"Take Offâ⬠by Chris Dorrington, 1993 *ââ¬Å"Republic to Reichâ⬠by K.J Mason, 1996 *â⬠www.Google>comââ¬
Sunday, August 18, 2019
Comparing History for Hawthorne and Brent :: comparison compare contrast essays
Understanding History for Hawthorne and Brent à Knowing and understanding social, political, and cultural history is extremely important when reading many novels, especially Incidents in the Life of a Slave Girl by Linda Brent and any short story written by Nathaniel Hawthorne. Both of these authors had many extinuating circumstances surrounding their writings that should be noted before reading their works. Without knowing what was happening both in the outside world and in the respected author's life, one cannot truly grasp what the author is trying to say or what the author truly means by what he or she is saying. In this paper, I will show how important it is for the reader to understand the social, political, and cultural happenings in the writer's lives and in the world surrounding them during the times that their works were written. à Incidents in the Life of a Slave Girl is an incredible example for what I am trying to show. This book was written during a time of extreme racial segregation and the hatred and cruelty shown, in general, towards blacks from whites is extremely important to understand before reading the story. This book tells the story of the life of a young, black, female slave in the south and focuses on trying to explain the trials, tribulations, and emotional and physical suffering that she, and many others like her, endured while being involuntary members of the institution of slavery. Brent, like every other victim of the atrocity we call slavery, wished those in north would do more to put a stop to this destructive practice. As she stated, slavery is de-constructive to all who surround it. It tears apart families; not just families raised in slavery, but the master's family as well. How could the free men and women of the north remain silent while such a great atrocity is still in practice? à Brent confronts her reader one on one in order to reemphasize her point. She uses the family and sentiment to appeal to and challenge the 19th century white women reader in order to effectively gain their support in the movement for abolition. Understanding what was going on in our nation, in the southern states, and in the northern states is incredibly important when reading this story. Slaves were nothing more than property and, in many cases, were treated with less respect than the family dog.
Saturday, August 17, 2019
Adopting Africans not the answer
In Adopting Africans not the answer, Chimamanda Ngozi Adichie, argues against an appeal that Madonna has made on television: adopt an African child.Her opinion is summarized as, ââ¬Å"Madonna could have urged others to help solve the problems by empowering, not failed leaders, but the people.â⬠Adichieââ¬â¢s opinion can be categorized under both persuasion and deliberation. First, she expounds on what Madonna says on TV and then tries to persuade others to believe that Madonna, could have said something better.Therefore, her goal is to clarify what Madonna has said, and make a resolution as to what Madonna could have said. In the process of doing this, she also simultaneously presents to her readers the situation for children in Africa and how the public can help.As she narrates her African background and urges people to look more closely at Africa, and essentially, look far beyond what Madonna has said, she also deliberates on the better type of action between adopting a chi ld in Africa, or sending a donation to check to malaria-eradication organizations. Adichie wants her readers to believe that the better thing to do is send donation.My outlook on Adichieââ¬â¢s opinion is perhaps similar to her own opinion of Madonna ââ¬â I wish Adichie could have focused on the fact that Africa needs donation, instead of going around in circles, telling a lot of things that could not strongly prove a point.Adichieââ¬â¢s article was full of herself. She starts with her childhood, goes on to tell what she feels, and ends the article with what she would think, which is only a poor anticipation of a scenario that do not give enough kick to support her arguments.Adichie could have been more straightforward, and started with what Madonna said on television. From there, she could have skipped some parts of her story and went straight to correct ââ¬Å"the underlying notion that one helps Africa by adopting Africa's children.â⬠Instead, she dragged on and too k Madonnaââ¬â¢s adopted childââ¬â¢s biological father on the scene without empowering her opinion.Yet, when Adichie needed to expound, she failed. She wrote, ââ¬Å"I wish she (Madonna) had added that Africa cannot depend on aid alone, that aid is like salted peanuts: The more failed leaders get, the more they want. I wish she had said she was setting up an organization run by locals to use donations as micro-credit.â⬠Adichie could have directly compared the effects of helping a micro-credit and adopting a child in a bid to help Africa as a nation. But Adichie just carelessly went on without painting a clearer and crispier picture in the minds of her readers.Towards the end of her argument, she peppers her words with a lot of ââ¬Å"I wonder,â⬠which made her arguments a lot weaker and immature than what it should be. She may gotten the message across that Madonna could have said something better; but she did give a lot of depth to her explanation for that. So after a while, her reader forgets about what Madonna has said, and what she herself has said.Itââ¬â¢s a shame because Adichie almost made a point ââ¬â that Africa can be helped not just be adopting its children. But she merely touches on the ââ¬Å"whyâ⬠part of her article ââ¬â where she was meant to strengthen her point and create an imprint in peopleââ¬â¢s minds ââ¬â and clearly loses control of her argument. Overall, her article is doomed to be forgettable.SOURCE:CHIMAMANDA, N.A. (2006). Adopting Africans not the answer. News Day.à Retrieved November 15, 2006, fromhttp://www.newsday.com/news/opinion/ny-padi144975329nov14,0,116074.story?coll=ny-vi
Friday, August 16, 2019
Physics in Sports Essay
Everything from kicking a ball into a goal to running from one side to the other side of the field is based on physics. Physics plays a key role in sports; it can impact on a player either positively or even negatively. Gravity, friction, motion and projectile affects sport in every aspect. How physics affects Sports No matter how hard or high you kick a ball as a result of gravity it will be pulled back down to earth. Although the rate at which it descends may vary on its mass and surface area, it will still have to come down. If thrown at any other angle than 90iit will have a parabolic path (trajectory). Also air resistance and friction will reduce the rate at which the ball moves. The law of conservation of energy also plays a major role in sports. In football if you kick a ball you are transferring kinetic energy from your foot to the ball. From the pendulum balls by the side you can see how energy transfer works. If you lift the ball at left then energy will be passed on to the neighbouring ball and as a result the ball at the end will move the same distance from which it was released on the other side. Similarly in this diagram the character kicks the ball transferring kinetic energy from his foot to the ball. The ball moves and rises and therefore the kinetic energy will be converted into gravitational potential energy. Speed is another factor that is based on physics. In any sports using the force applied, time and the mass you can work out the final/initial velocity assuming that initial/final velocity is zero. Alternatively you can work out speed if you are given the time taken and distance it travels. How technological development has made the data collected more valid and reliable than with traditional methods of studying mechanics. Technology has developed at a staggering rate over the recent years. This allowed us to measure data much more accurately, as humans can make errors in timing due to reaction time both at start and end. Also the development of light gates allowed us to measure speed, time and acceleration. This can then be plotted on a graph and the graph can drawn/ edited in real time (as the measurements are taken the graph can be plotted and the line of best fit can be changed). Experiment for measuring Speed You can measure speed using a simple tennis ball. Set a straight horizontal track and makes sure it is straight. Measure the length of the track. You will need a timer to time the experiment. Roll the tennis ball through the measured distance and time it. Then use V=S/T (Velocity=Displacement/Time) to find out Speed at which it was travelling. Alternatively the velocity can be measure by setting a light gate near the end of the track and connecting it to a Data logger, and this will display the data on the screen, so that it is easier for you to read. You have to set up the data logger so that it measures speed also you have to choose the diameter of the ball which will pass through the light gate. Sources: Edexcel AS Physics ââ¬â Ann Fullick, Patrick Fullick, Miles Hudson, Sue Howarth ââ¬â Pearson (2008) page 46 & 47 http://www. soccerballworld. com/Physics. htm ââ¬â Physics World magazine, June 1998 pg 25-27. http://physics-of-sport. net/basketball. html http://www. serioussoccer. net/Documents/PhysicsofSoccer. pdf.
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